About Kathy


Your therapist and instructor – Kathy A. Olszanowski, B.Sc., BTAA

Certified Pilates (Mat and Reformer) teacher, Certified Bowen Therapy Practitioner, Integrated Movement Therapist. 

Picture for PVKathy’s mission is to promote the health and wellness of others. She accomplishes this through mindful Pilates, Movement for Healing, Integrated Movement Therapies, Bowen Therapy and lifestyle consulting. In the last decade, Kathy has dedicated herself to these practices, and more. First was Homeopathy (DHom), then followed Nutrition and Chakra Healing. In the year 2008, she became a Certified Pilates Teacher and Integrated Movement Therapies practitioner.  Since then, she has seen incredible changes in the mental and physical health of the people she has engaged with on her journey. With a desire to immerse herself more into the world of world of healing, she decided to become a Certified Bowen Therapy Practitioner and attended the accredited courses of the Bowen Technique Academy of Australia.

Through Mindful Pilates/Movement for Healing combined with  Bowen therapy, she has seen amazing results within just a few sessions, such as: emotional and mental calmness, decrease or total elimination  of lower back pain, shoulder pain and restrictions, knee pain, neck tension and many others.

Kathy’s other passions and interests are sustainable living, mindful movement, yoga, meditation and permaculture.

Kathy is honoured to start you on your path to the improvement of your physical and mental health.

Second Wind Pilates studio in Port Credit.

Kathy also teaches small group classes (3-5 people) at
Second Wind Pilates studio in Port Credit.

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Bowen Therapy treatments:

Pura Vida Health Centre in Mississauga South, at 272 Lakeshore Rd. East.

Tel.  (905) 990 – 2091

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